FITNESS HOUR!
SIT and be FIT!
Please join us every Tuesday & Saturday morning at 10 - 11am
SLOW MOVEMENT, LIGHT CHAIR, EASY FITNESS FOR SENIORS!
Please consult your doctor before joining the exercise
Event Details
FITNESS HOUR!
SIT and be FIT!
Please join us every Tuesday & Saturday morning at 10 – 11am
SLOW MOVEMENT, LIGHT CHAIR, EASY FITNESS FOR SENIORS!
Please consult your doctor before joining the exercise program